{"id":1712,"date":"2026-05-20T02:25:23","date_gmt":"2026-05-20T02:25:23","guid":{"rendered":"https:\/\/edmpackz.com\/?p=1712"},"modified":"2026-05-20T02:25:23","modified_gmt":"2026-05-20T02:25:23","slug":"at-37-alexandra-daddarios-abs-arms-and-legs-are-epically-sculpted-in-a-dior-bikini-in-new-ig-pics","status":"publish","type":"post","link":"https:\/\/edmpackz.com\/?p=1712","title":{"rendered":"At 37, Alexandra Daddario&#8217;s Abs, Arms, And Legs Are Epically Sculpted In A Dior Bikini In New IG Pics"},"content":{"rendered":"<header class=\"content-header css-dxyhk8 e1f1sunr9\">\n<section data-lazy-id=\"P0-15\" data-hydrated=\"1\">\n<div class=\"css-z207vh ejvijei0\">\n<div class=\"css-ig50jk e1f1sunr2\">\n<h1 class=\"css-1til39j e1f1sunr8\" data-theme-key=\"content-header-title\"><\/h1>\n<div class=\"css-1ydxc14 e1f1sunr6\">\n<p>I&#8217;m patiently waiting for her to drop the leg day routine.<\/p>\n<\/div>\n<div class=\"css-gjqsel e1f1sunr5\"><\/div>\n<div>\n<div class=\"css-cdk9js 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class=\"control-bar\">\n<div class=\"seekbar \" tabindex=\"0\" role=\"slider\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"3\" aria-valuetext=\"0 minutes 11 seconds of 6 minutes 54 seconds\" aria-label=\"Progress Bar\">\n<div class=\"seekbar-progress\"><\/div>\n<div class=\"seekbar-load-progress\"><\/div>\n<\/div>\n<p><button class=\"playlist-back\" title=\"Previous Video\" disabled=\"disabled\"><img loading=\"lazy\" decoding=\"async\" class=\"playlist-backward-icon icon\" src=\"data:;base64,<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"#ffffff\" viewBox=\"0 0 256 256\">\n\t<path d=\"M208\" alt=\"Playlist Back\" width=\"24\" height=\"24\" aria-hidden=\"true\" \/><\/button><button class=\"play-controls playing\" title=\"Pause\"><img loading=\"lazy\" decoding=\"async\" class=\"pause-icon icon\" src=\"data:;base64,<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"#ffffff\" viewBox=\"0 0 256 256\">\n\t<path d=\"M216\" alt=\"Pause\" width=\"24\" height=\"24\" aria-hidden=\"true\" \/><\/button><button class=\"playlist-forward\" title=\"Next Video\"><img loading=\"lazy\" decoding=\"async\" class=\"playlist-forward-icon icon\" src=\"data:;base64,<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"#ffffff\" viewBox=\"0 0 256 256\">\n\t<path d=\"M208\" alt=\"Playlist Forward\" width=\"24\" height=\"24\" aria-hidden=\"true\" \/><\/button><\/p>\n<div class=\"timestamp current-time control \"><\/div>\n<div class=\"timestamp duration control \"><\/div>\n<div class=\"captions\"><button class=\"captions-menu-button \" title=\"Captions\"><img loading=\"lazy\" decoding=\"async\" class=\"closed-captions-icon icon\" src=\"data:;base64,<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" fill=\"#ffffff\" viewBox=\"0 0 256 256\">\n\t<path d=\"M224\" alt=\"Closed Captions\" width=\"24\" height=\"24\" aria-hidden=\"true\" \/><\/button><\/p>\n<ul class=\"closed-captions-menu hidden\">\n<li class=\"closed-captions-option-off closed-captions-option-selected\"><\/li>\n<li class=\"closed-captions-option-en \"><\/li>\n<\/ul>\n<\/div>\n<p><button class=\"fullscreen-controls\" title=\"Enter Full Screen\"><img loading=\"lazy\" decoding=\"async\" class=\"fullscreen-icon icon\" src=\"data:;base64,<svg width=\"20\" height=\"21\" viewBox=\"0 0 20 21\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M4.0415 7.79134H1.6665V1.83301H7.62484V4.20801H4.0415V7.79134ZM1.6665 12.5413H4.0415V16.1247H7.62484V18.4997H1.6665V12.5413ZM15.9582 4.20801H12.3748V1.83301H18.3332V7.79134H15.9582V4.20801ZM12.3748 18.4997V16.1247H15.9582V12.5413H18.3332V18.4997H12.3748Z\" fill=\"white\"\/>\n<\/svg><br \/>\n&#8221; alt=&#8221;Enter Fullscreen&#8221; width=&#8221;24&#8243; height=&#8221;24&#8243; aria-hidden=&#8221;true&#8221; \/><\/button><\/div>\n<\/div>\n<p><button class=\"hpc-mute-buttons hpc-mobile-mute-button muted\" aria-label=\"Select to Unmute\"><img loading=\"lazy\" decoding=\"async\" class=\"hpc-icon-volume-mute\" src=\"data:;base64,<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" fill=\"#ffffff\" viewBox=\"0 0 256 256\">\n\t<path d=\"M213.92\" alt=\"Unmute\" width=\"20\" height=\"20\" \/><\/button><\/p>\n<div class=\"hpc-sticky-header\">\n<div class=\"hpc-sticky-title-wrapper\"><span class=\"hpc-sticky-header-watch\">Watch:\u00a0<\/span><a class=\"hpc-sticky-header-title\" role=\"none\">Alexandra Daddario Spills Her All Natural Secret F&#8230;<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<section data-lazy-id=\"P0-16\">\n<div class=\"css-5p8ikc e76wunf2\" data-theme-key=\"affiliate-bar\">\n<p class=\"css-tuokxc e76wunf1\"><span class=\"css-0 e76wunf0\">Women&#8217;s Health may earn commission from the links on this page, but we only feature products we believe in.\u00a0<a class=\"[object Object]\" href=\"https:\/\/www.womenshealthmag.com\/about\/a24170223\/about-womens-health\/\" target=\"_blank\" rel=\"noopener noreferrer\">Why Trust Us?<\/a><\/span><\/p>\n<\/div>\n<\/section>\n<div class=\"article-body-content article-body standard-body-content css-n3hm4j et2g3wt7\" data-journey-body=\"standard-article\">\n<div class=\"css-hl6xtf e1wzc3k51\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.womenshealthmag.com\/_assets\/design-tokens\/fre\/static\/icons\/clock-regular.4ddebeb.svg\" alt=\"Estimated read time\" width=\"16\" height=\"16\" \/><span class=\"css-deygkq e1wzc3k50\">3\u00a0min read<\/span><\/div>\n<ul class=\"css-kw9lqy emevuu60\" data-node-id=\"0\">\n<li data-node-id=\"0.0\"><em data-node-id=\"0.0.0\"><a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a44591247\/alexandra-daddario-abs-workout-yoga-instagram-video\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a44591247\/alexandra-daddario-abs-workout-yoga-instagram-video\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Alexandra Daddario\" data-node-id=\"0.0.0.0\">Alexandra Daddario<\/a>\u00a0just dropped stunning bikini pictures that show just how sculpted her abs, arms, and legs are these days.<\/em><\/li>\n<li data-node-id=\"0.1\"><em data-node-id=\"0.1.0\">When it comes to her workouts, the actress loves hot yoga, strength training, and acupuncture.<\/em><\/li>\n<li data-node-id=\"0.2\"><em data-node-id=\"0.2.0\">She&#8217;s a fan of eating simple home-cooked meals.<\/em><\/li>\n<\/ul>\n<hr class=\"css-18pb4rg emevuu60\" data-node-id=\"1\" \/>\n<p class=\"css-6wxqfj emevuu60\" data-journey-content=\"true\" data-node-id=\"2\">Take notes, everyone, because\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a44093382\/alexandra-daddario-legs-naked-instagram-photos\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a44093382\/alexandra-daddario-legs-naked-instagram-photos\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Alexandra Daddario\" data-node-id=\"2.1\">Alexandra Daddario<\/a>\u00a0just posted an immaculate summer photo dump, and she wants everyone to know that she&#8217;s stronger and happier than ever! I mean, you may want to pin these looks to your Pinterest board.<\/p>\n<p class=\"css-6wxqfj emevuu60\" data-journey-content=\"true\" data-node-id=\"3\">In the photos, Alexandra, 37, poses in a Dior Toile de Jouy bikini, and can everyone just take a moment to admire how seriously strong she is? Her\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a43632663\/alexandra-daddario-abs-legs-bikini-dog-instagram-photos\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a43632663\/alexandra-daddario-abs-legs-bikini-dog-instagram-photos\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"core, arms,\" data-node-id=\"3.1\">core, arms,<\/a>\u00a0and thighs are v toned and\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a44283376\/gabrielle-union-butt-see-through-dress-instagram-photos\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a44283376\/gabrielle-union-butt-see-through-dress-instagram-photos\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"she's glowing from head to toe\" data-node-id=\"3.3\">she&#8217;s glowing from head to toe<\/a>. In another photo, she poses with her pup outside the Dior Cabana at the Beverly Hill Hotel, where she enjoyed a luxurious day with friends. The seventh and final photo in the IG carousel features her\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a44267701\/alexandra-daddario-legs-romper-photos\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a44267701\/alexandra-daddario-legs-romper-photos\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"long, sculpted legs\" data-node-id=\"3.5\">long, sculpted legs<\/a>. (Um, can you drop the leg day routine, Alex?!)<\/p>\n<section class=\"embed\" data-embed=\"instagram\" data-lazy-id=\"P0-17\" data-node-id=\"4\" data-hydrated=\"1\">\n<div data-embed=\"instagram\">\n<div class=\"embed align-center css-117ibkt e1pgl35l0\" data-embed=\"instagram\">\n<div class=\"css-it8c6v eu2bcrz0\" data-ad-exclude=\"true\">This content is imported from instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.<\/div>\n<p><iframe id=\"instagram-embed-0\" class=\"instagram-media css-0 e1kk8onl0 instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/Cu5ip6sPdeJ\/embed\/captioned\/?cr=1&amp;v=13&amp;wp=607&amp;rd=https%3A%2F%2Fwww.womenshealthmag.com&amp;rp=%2Ffitness%2Fa44606142%2Falexandra-daddario-abs-arms-legs-dior-bikini-instagram-photos%2F#%7B%22ci%22%3A0%2C%22os%22%3A68501.5%7D\" height=\"1070\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-0\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<\/section>\n<section id=\"article-ad-breaker-leaderboard-0-wrapper\" class=\"breaker-ad css-losvwb e1spmc111\" data-type=\"breaker-ad\" data-journey-unblur=\"true\">\n<div class=\"gpt-breaker-container breaker-ad clearfix css-172ho3e e1spmc110\" data-journey-unblur=\"true\">\n<div id=\"article-ad-breaker-leaderboard-0\" class=\"ad-container css-1l23eio ewg5wdb1\" data-slot-type=\"breaker\"><\/div>\n<\/div>\n<\/section>\n<p class=\"css-6wxqfj emevuu60\" data-journey-content=\"true\" data-node-id=\"5\">\u201cDay at the pool \ud83c\udfca \ud83c\udfe8 \u2764\ufe0f\u201d she\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.instagram.com\/p\/Cu5ip6sPdeJ\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.instagram.com\/p\/Cu5ip6sPdeJ\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"captioned the photos\" data-node-id=\"5.1\">captioned the photos<\/a>, which were definitely a hit with her followers. \u201cThe freaking queen of the world at 37 \ud83d\ude2d,\u201d wrote one fan while others reached for their heart and fire emojis. There is no doubt Alex is crushing it right now.<\/p>\n<section class=\"embed\" data-embed=\"recirculation\" data-lazy-id=\"P0-18\" data-node-id=\"6\" data-loaded=\"1\"><\/section>\n<section class=\"embed\" data-embed=\"watch-next\" data-lazy-id=\"P0-19\" data-node-id=\"7\" data-loaded=\"1\"><\/section>\n<p class=\"css-6wxqfj emevuu60\" data-journey-content=\"true\" data-node-id=\"8\">If you\u2019re wondering how\u00a0<em data-node-id=\"8.1\"><a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/play.max.com\/show\/14f9834d-bc23-41a8-ab61-5c8abdbea505\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/play.max.com\/show\/14f9834d-bc23-41a8-ab61-5c8abdbea505\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"The White Lotus\" data-node-id=\"8.1.0\">The White Lotus<\/a>\u00a0<\/em>star stays so strong, you\u2019re in luck. Alexandra shared all of her wellness secrets with\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.womenshealthmag.com\/life\/a40897673\/alexandra-daddario-acupuncture\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/life\/a40897673\/alexandra-daddario-acupuncture\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Women\u2019s Health\" data-node-id=\"8.3\"><em data-node-id=\"8.3.0\"><u data-node-id=\"8.3.0.0\">Women\u2019s Health<\/u><\/em><\/a>. She swears by two things: hot yoga\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.womenshealthmag.com\/health\/a44508748\/acupuncture-for-back-pain\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/health\/a44508748\/acupuncture-for-back-pain\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"and acupuncture\" data-node-id=\"8.5\">and acupuncture<\/a>. \u201c\u200b\u200bIf I do them back-to-back, it\u2019s almost like a computer rebooting,\u201d she told\u00a0<em data-node-id=\"8.7\">WH<\/em>.<\/p>\n<section class=\"embed\" data-embed=\"editorial-link\" data-lazy-id=\"P0-20\" data-node-id=\"9\" data-hydrated=\"1\">\n<aside class=\"css-13bgmn2 e94w1mj14\" data-nitrous-content-id=\"recirculation_unit_related_story\">\n<h2 class=\"css-3zfazq e94w1mj12\"><span class=\"css-0 e94w1mj11\">Related Story<\/span><\/h2>\n<ul class=\"css-c4s2gi e94w1mj13\">\n<li class=\"css-1h6pt95 e94w1mj10\"><a class=\"css-1jv459k e1socmtw0\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a44532405\/alexandra-daddario-abs-legs-sparkly-naked-dress-instagram-photos\/\" data-theme-key=\"base-link\" data-vars-ga-call-to-action=\"Alexandra Daddario Stuns In Strong Naked Dress Pic\" data-vars-ga-ux-element=\"Editorial Links\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a44532405\/alexandra-daddario-abs-legs-sparkly-naked-dress-instagram-photos\/\" data-id=\"recirculation_unit_related_story_link\"><img decoding=\"async\" class=\"css-evt27x e94w1mj7\" title=\"TAG Heuer 5th Avenue Flagship Boutique Opening\" src=\"https:\/\/hips.hearstapps.com\/hmg-prod\/images\/alexandra-daddario-attends-the-tag-heuer-5th-avenue-news-photo-1689257055.jpg?crop=0.817xw:0.455xh;0.119xw,0.0571xh&amp;resize=300:*\" alt=\"\" width=\"120\" height=\"100%\" \/><\/a>\n<div class=\"css-18pywum e94w1mj8\"><span class=\"css-18qba2c e94w1mj9\">Alexandra Daddario Stuns In Strong Naked Dress Pic<\/span><\/div>\n<\/li>\n<\/ul>\n<\/aside>\n<\/section>\n<p class=\"css-6wxqfj emevuu60\" data-journey-content=\"true\" data-node-id=\"10\">She supplements this with\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a62599277\/i-tried-metabolic-conditioning\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a62599277\/i-tried-metabolic-conditioning\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"weekly strength training sessions\" data-node-id=\"10.1\">weekly strength training sessions<\/a>\u00a0with celeb trainer Patrick Murphy, who she\u2019s been working with since 2015. The two started working together during her role in\u00a0<em data-node-id=\"10.3\">Baywatch<\/em>. Patrick has worked with celebs like Keanu Reeves and Ruby Rose, so Alexandra&#8217;s definitely in good company.<\/p>\n<p class=\"css-6wxqfj emevuu60\" data-journey-content=\"true\" data-node-id=\"11\">Alexandra and Murphy do\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a42803758\/beginner-workout-plan\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a42803758\/beginner-workout-plan\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"full-body workouts\" data-node-id=\"11.1\">full-body workouts<\/a>\u00a0with a focus on back strengthening. This includes things like dumbbell rows, dynamic bridges, and reverse flies. To tone her booty, Alexandra incorporates clamshells, Bulgarian split squats, and walking lunges. \u201cShe puts in the work and never looks for shortcuts,\u201d Murphy told\u00a0<em data-node-id=\"11.3\">WH<\/em>. She clearly\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.instagram.com\/p\/CtDRTuGRpqs\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.instagram.com\/p\/CtDRTuGRpqs\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"works hard \" data-node-id=\"11.5\">works hard\u00a0<\/a>to get strong and I&#8217;m here for it.<\/p>\n<section class=\"embed\" data-embed=\"instagram\" data-lazy-id=\"P0-21\" data-node-id=\"12\" data-hydrated=\"1\">\n<div data-embed=\"instagram\">\n<div class=\"embed align-center css-117ibkt e1pgl35l0\" data-embed=\"instagram\">\n<div class=\"css-it8c6v eu2bcrz0\" data-ad-exclude=\"true\">This content is imported from instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.<\/div>\n<p><iframe id=\"instagram-embed-1\" class=\"instagram-media css-0 e1kk8onl0 instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CtDRTuGRpqs\/embed\/captioned\/?cr=1&amp;v=13&amp;wp=607&amp;rd=https%3A%2F%2Fwww.womenshealthmag.com&amp;rp=%2Ffitness%2Fa44606142%2Falexandra-daddario-abs-arms-legs-dior-bikini-instagram-photos%2F#%7B%22ci%22%3A1%2C%22os%22%3A69075.89999997616%7D\" height=\"1052\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-1\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<\/section>\n<p class=\"css-6wxqfj emevuu60\" data-journey-content=\"true\" data-node-id=\"14\">When she\u2019s not sweating it out in the gym, Alexandra leads an active lifestyle and tries to get outside as much as possible. She loves to swim and hike whenever she can. \u201cI\u2019ve found that my body heals faster and responds better if I\u2019m in tune with myself and can be in nature,\u201d she told\u00a0<em data-node-id=\"14.1\">WH<\/em>.<\/p>\n<section class=\"embed\" data-embed=\"poll\" data-lazy-id=\"P0-22\" data-node-id=\"15\" data-loaded=\"1\">\n<div class=\"css-it8c6v eu2bcrz0\" data-ad-exclude=\"true\">This content is imported from poll. You may be able to find the same content in another format, or you may be able to find more information, at their web site.<\/div>\n<div class=\"embed css-0 eyanzt81\" data-embed=\"poll\"><iframe loading=\"lazy\" id=\"poll-643aa8a9-ca10-4683-9832-7ff297532774_2589939dab3d5\" class=\"poll lazyloaded css-vaxtlc eyanzt82\" title=\"Poll content\" src=\"https:\/\/riddler.hearstgames.com\/dist\/polls.iframe.html?id=643aa8a9-ca10-4683-9832-7ff297532774_2589939dab3d5&amp;type=text&amp;question=Are%20you%20a%20fan%20of%20strength%20training%3F&amp;answer1=Yes%2C%20strength%20training%20all%20day%2C%20every%20day%21&amp;answer2=Not%20as%20much.&amp;siteId=6b499c58-dc46-4f93-80b3-25265395e77a&amp;adCategory=undefined&amp;section=Fitness&amp;subsection=undefined&amp;editor=undefined&amp;adsfree=false&amp;brand=womenshealthmag&amp;authors=undefined&amp;site=womenshealthmag&amp;stylesheet=https%3A%2F%2Fwww.womenshealthmag.com%2F_assets%2Fdesign-tokens%2Fwomenshealthmag%2Fstatic%2Fpolls%2Fpolls.css&amp;marketingpolls=true\" width=\"100%\" height=\"150\" scrolling=\"false\" aria-hidden=\"true\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/section>\n<p class=\"css-6wxqfj emevuu60\" data-journey-content=\"true\" data-node-id=\"16\">Alexandra likes to\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.womenshealthmag.com\/life\/a44386134\/pamela-anderson-plant-based-cooking-show\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/life\/a44386134\/pamela-anderson-plant-based-cooking-show\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"cook her own meals \" data-node-id=\"16.1\">cook her own meals\u00a0<\/a>whenever possible and makes sure she is always hydrating, which is important given all the\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a26226148\/benefits-of-hot-yoga\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a26226148\/benefits-of-hot-yoga\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"hot yoga\" data-node-id=\"16.3\">hot yoga<\/a>\u00a0she does! She told\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.womenshealthmag.com\/food\/a40787102\/alexandra-daddario-diet\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/food\/a40787102\/alexandra-daddario-diet\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"WH\" data-node-id=\"16.5\"><em data-node-id=\"16.5.0\"><u data-node-id=\"16.5.0.0\">WH<\/u><\/em><\/a>\u00a0she drinks water when she wakes up and then makes a cappuccino.<\/p>\n<section id=\"article-ad-breaker-leaderboard-1-wrapper\" class=\"breaker-ad css-losvwb e1spmc111\" data-type=\"breaker-ad\" data-journey-unblur=\"true\">\n<div class=\"gpt-breaker-container breaker-ad clearfix css-172ho3e e1spmc110\" data-journey-unblur=\"true\">\n<div id=\"article-ad-breaker-leaderboard-1\" class=\"ad-container css-1l23eio ewg5wdb1\" data-slot-type=\"breaker\"><\/div>\n<\/div>\n<\/section>\n<p class=\"css-6wxqfj emevuu60\" data-journey-content=\"true\" data-node-id=\"17\">The\u00a0<em data-node-id=\"17.1\">Percy Jackson<\/em>\u00a0alum pairs her caffeine fix with some fruit (usually blueberries) and egg whites with spinach and toast. Lunch meals depend on how busy Alexandra is, but she often likes to chop up a bunch of vegetables like zucchini, mushrooms, and carrots and stir-fry them with chicken and olive oil.<\/p>\n<section class=\"embed\" data-embed=\"editorial-link\" data-lazy-id=\"P0-23\" data-node-id=\"18\" data-hydrated=\"1\">\n<aside class=\"css-13bgmn2 e94w1mj14\" data-nitrous-content-id=\"recirculation_unit_related_story\">\n<h2 class=\"css-3zfazq e94w1mj12\"><span class=\"css-0 e94w1mj11\">Related Story<\/span><\/h2>\n<ul class=\"css-c4s2gi e94w1mj13\">\n<li class=\"css-1h6pt95 e94w1mj10\"><a class=\"css-1jv459k e1socmtw0\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a44591247\/alexandra-daddario-abs-workout-yoga-instagram-video\/\" data-theme-key=\"base-link\" data-vars-ga-call-to-action=\"See Alexandra Daddario's Yoga Practice In IG Video\" data-vars-ga-ux-element=\"Editorial Links\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a44591247\/alexandra-daddario-abs-workout-yoga-instagram-video\/\" data-id=\"recirculation_unit_related_story_link\"><img decoding=\"async\" class=\"css-evt27x e94w1mj7\" title=\"7th Annual &quot;Night Of Generosity&quot; Gala - Arrivals\" src=\"https:\/\/hips.hearstapps.com\/hmg-prod\/images\/alexandra-daddario-attends-the-7th-annual-night-of-news-photo-1689797840.jpg?crop=0.893xw:0.581xh;0.0657xw,0.123xh&amp;resize=300:*\" alt=\"\" width=\"120\" height=\"100%\" \/><\/a>\n<div class=\"css-18pywum e94w1mj8\"><span class=\"css-18qba2c e94w1mj9\">See Alexandra Daddario&#8217;s Yoga Practice In IG Video<\/span><\/div>\n<\/li>\n<\/ul>\n<\/aside>\n<\/section>\n<p class=\"css-6wxqfj emevuu60\" data-journey-content=\"true\" data-node-id=\"19\">For most of her meals, Alexandra leans toward ones that are simple and straightforward, and she&#8217;s a big fan of\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.womenshealthmag.com\/food\/g38005383\/low-carb-pasta\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/food\/g38005383\/low-carb-pasta\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"pasta for dinner\" data-node-id=\"19.1\">pasta for dinner<\/a>! \u201cPasta is such a great thing because you can add anything to it and make it taste like anything,\u201d she said. And, of course, she always\u00a0<a class=\"body-link css-1e57p3n emevuu60\" href=\"https:\/\/www.instagram.com\/p\/CRw0WAGNFJI\/\" target=\"_blank\" rel=\"noopener\" data-vars-ga-outbound-link=\"https:\/\/www.instagram.com\/p\/CRw0WAGNFJI\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"leaves room\" data-node-id=\"19.3\">leaves room<\/a>\u00a0for dessert.<\/p>\n<section class=\"embed\" data-embed=\"instagram\" data-lazy-id=\"P0-24\" data-node-id=\"20\" data-hydrated=\"1\">\n<div data-embed=\"instagram\">\n<div class=\"embed align-center css-117ibkt e1pgl35l0\" data-embed=\"instagram\">\n<div class=\"css-it8c6v eu2bcrz0\" data-ad-exclude=\"true\">This content is imported from instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.<\/div>\n<p><iframe id=\"instagram-embed-2\" class=\"instagram-media css-0 e1kk8onl0 instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CRw0WAGNFJI\/embed\/captioned\/?cr=1&amp;v=13&amp;wp=607&amp;rd=https%3A%2F%2Fwww.womenshealthmag.com&amp;rp=%2Ffitness%2Fa44606142%2Falexandra-daddario-abs-arms-legs-dior-bikini-instagram-photos%2F#%7B%22ci%22%3A2%2C%22os%22%3A75267%7D\" height=\"750\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-2\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<\/section>\n<p class=\"css-6wxqfj emevuu60\" data-journey-content=\"true\" data-node-id=\"21\">Alexandra, you are incredible\u2014keep giving us all summer outfit inspo!<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m patiently waiting for her to drop the leg day routine.<\/p>\n","protected":false},"author":1,"featured_media":1713,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/edmpackz.com\/index.php?rest_route=\/wp\/v2\/posts\/1712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edmpackz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edmpackz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edmpackz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/edmpackz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1712"}],"version-history":[{"count":1,"href":"https:\/\/edmpackz.com\/index.php?rest_route=\/wp\/v2\/posts\/1712\/revisions"}],"predecessor-version":[{"id":1714,"href":"https:\/\/edmpackz.com\/index.php?rest_route=\/wp\/v2\/posts\/1712\/revisions\/1714"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edmpackz.com\/index.php?rest_route=\/wp\/v2\/media\/1713"}],"wp:attachment":[{"href":"https:\/\/edmpackz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edmpackz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edmpackz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}